If you want to get deeper into yoga poses, using a wall as a prop can offer added pressure that makes stretches feel so much more intense (in a good way!). You can also use a wall to offer support for challenging balancing poses you’re nervous to try in the middle of your mat. Need some inspiration? Here are some creative ways you can use a wall in your yoga practice.
Related:Forget the Mat! Try These 25 Wall Yoga Poses

http://feedproxy.google.com/~r/fitsugar/~3/J0YBb6Z7g_o/Wall-Yoga-Poses-44664407